|
|
| Sun | Mon | Tues | Weds | Thurs | Fri | Sat |
31 Begin Karate/Self Defense (Nancy R. )
9:00 am
|
1 Cardio 8 (Lisa)
9:00 am
90's Aerobics (Jonelle)
4:30 pm
Cardio Kick (Kelly)
5:30 pm
Begin Stability Ball (Kym M.)
6:30 pm
|
2 H/H Cardio Kick (Gil)
9:00 am
Power Pilates (Kym M.)
4:30 pm
Women w/ Weights (Kym D.)
5:30 pm
Flirtations (Kym D.)
6:30 pm
|
3 Pure Step (Kelly)
4:30 pm
ZUMBA (Jonelle)
5:30 pm
Hip Hop Lessons (Jonelle)
6:30 pm
|
4 Core Training (Dr. Nancy R)
5:30 am
TBT (Linda)
9:00 am
Stability Ball (Kym M.)
4:30 pm
Boot Camp (Lisa)
5:30 pm
Boot Camp (Lisa)
5:30 pm
FF - Abs (Kym M.)
5:30 pm
|
5 Power Pilates (Kym M.)
9:00 am
Tone & Burn Circuit (Kelly)
4:30 pm
|
6 Cardio Sculpt (Kelly)
9:00 am
|
7 Begin Karate/Self Defense (Nancy R. )
9:00 am
|
8 20 20 20 (Lisa)
9:00 am
ZUMBA (Jonelle)
4:30 pm
Power Pilates (Kym M.)
5:30 pm
Begin Step (Kelly)
6:30 pm
|
9 H/H Cardio Kick (Gil)
9:00 am
Power Pilates (Kym M.)
4:30 pm
Women w/ Weights (Kym D.)
5:30 pm
Flirtations (Kym D.)
6:30 pm
|
10 Cardio Sculpt (Yvonne)
9:00 am
Pure Step (Kelly)
4:30 pm
ZUMBA (Jonelle)
5:30 pm
Hip Hop Lessons (Jonelle)
6:30 pm
|
11 Morning Stretch (Nancy R. )
5:30 am
TBT (Linda)
9:00 am
Cardio 8 (Lisa)
4:30 pm
60 MAX (Sandy)
5:30 pm
FF-Upper Body Small Fitness Room (Kym M.)
5:30 pm
|
12 Stability Ball (Kym M.)
9:00 am
Tone & Burn Circuit (Linda)
4:30 pm
|
13 80's Aerobics (Jonelle)
9:00 am
|
14 Begin Karate/Self Defense (Nancy R. )
9:00 am
|
15 TBT (Lisa)
9:00 am
Cardio Kick (Kym M.)
4:30 pm
70's Aerobics (Jonelle)
5:30 pm
Begin Toning (Kym M.)
6:30 pm
|
16 H/H Cardio Kick (Gil)
9:00 am
Power Pilates (Kym M.)
4:30 pm
Women w/ Weights (Kym D.)
5:30 pm
Flirtations (Kym D.)
6:30 pm
|
17 Cardio Sculpt (Yvonne)
9:00 am
Pure Step (Kelly)
4:30 pm
ZUMBA (Jonelle)
5:30 pm
Hip Hop Lessons (Jonelle)
6:30 pm
|
18 Core Training (Nancy R. )
5:30 am
Piloxing (Linda)
9:00 am
TBT (Kym M.)
4:30 pm
Boot Camp (Lisa)
5:30 pm
FF Abs - Small Fitness Room (Kym M.)
5:30 pm
|
19 Power Pilates (Kym M.)
9:00 am
Tone & Burn Circuit (Kelly)
4:30 pm
|
20 ZUMBA (Jonelle)
9:00 am
|
21 Begin Karate/Self Defense (Nancy R. )
9:00 am
|
22 Cardio 8 (Lisa)
9:00 am
ZUMBA (Jonelle)
4:30 pm
Cardio Kick ()
5:30 pm
Begin Step (Kelly)
6:30 pm
|
23 Hi/Lo (Yvonne)
9:00 am
Stability Ball (Kelly)
4:30 pm
Women w/ Weights (Kym D.)
5:30 pm
Flirtations (Kym D.)
6:30 pm
Intermediate Yoga (Caitlin)
7:00 pm
|
24 Pure Step (Kelly)
4:30 pm
90's Aerobics (Jonelle)
5:30 pm
Hip Hop Lessons (Jonelle)
6:30 pm
|
25 Morning Stretch (Nancy R. )
5:30 am
Pure Step ()
9:00 am
TBT (Lisa)
4:30 pm
60 MAX (Sandy)
5:30 pm
FF-Lower Body Small Fitness Room (Kelly)
5:30 pm
Begin Yoga (Caitlin)
6:30 pm
|
26 Stability Ball (Kelly)
9:00 am
Tone & Burn Circuit (Kelly)
4:30 pm
|
27 Hip Hop Aerobics (Jonelle)
8:30 am
ZUMBA Total Body Blast (Kelly)
9:30 am
|
28 Begin Karate/Self Defense (Nancy R. )
9:00 am
|
1 |
2 |
3 |
4 |
5 |
6 |
